Fr Charles Egbon is a priest of the Missionary Society of St Paul. He holds a first-class degree in Philosophy and a degree in Sacred Theology from the National Missionary Seminary of St Paul, Abuja, Nigeria, an affiliate of the Pontifical Urbaniana University, Rome. He is currently reading for a Master’s degree in Psychology at the University of Wolverhampton.
What Remains
Rev Fr Mark Ehichioya Odion, MSP, was born in Lagos, Nigeria, and was ordained to the Catholic priesthood on 7 July 2001 as a member of the Missionary Society of St Paul. He holds bachelor’s degrees in Philosophy and Theology, and master’s degrees in Christian Spirituality, in Criminology, and in Research Criminology. He is currently completing a PhD in Criminology.
The Deeper Hunger
Charlie Dondous is a sleep researcher who specialises in middle of the night insomnia. After 730 nights of 3 AM awakenings, he spent eighteen months studying circadian biology, sleep architecture, and evidence-based protocols. This book documents the system that finally worked.
Stop Waking at 3 AM
